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Listen go up to perhaps do not have you to meet very fear, but this is a fact, you every meal is in absorb additive agent for food. Nevertheless, if be the variety that the country allows to use, dosage and limits also accord with a regulation, normal circumstance falls and can not produce apparent harm to the body. The expert is with the breakfast with common compatriots and lunch exemple, listed the additive agent for food that uses possibly among them.

Breakfast

Milk adds biscuit to become nowadays the breakfast combination of many office worker. In pure milk theoretic without any additive agent for food, but biscuit additive criterion breed is various, add possibly among them agent of aggrandizement of agent of flour oxidant, emulsifying agent, mould inhibitor, yeasty nutrition, enzymatic preparation, nutrition, pigment, essence waits, the compound that involves can amount to 20 kinds at most.

Nevertheless, if you eat the makes by hand breakfast that is Chinese tradition, the additive that contains inside can be gotten less much. Take “ soya-bean milk + steamed stuffed bun + for the combination of tea egg ” , presumable additive is flour oxidant only at most inside cross the oxidation benzene acyl, bicarbonate natrium that counteracts dough to use (sodium bicarbonate) with glutamic acid natrium (gourmet powder) . If eat deep-fried twisted dough sticks, contain possibly still aluminous.

Lunch, dinner

If you are enough diligent, the word that redemptive home makes new cooking raw material, the additive agent for food that absorbs everyday is very little. Additive agent for food also is contained nevertheless in dressing. Gallinaceous essence and fleshy essence contain acid of the glutamic acid natrium, nucleotide that present ingredient flavor of 2 natrium, edible, pigment. Compound model soup makings, bechamel, flavor powdery bag contain more of additive agent for food. Take the little taste stew that advertisement makes so that blot out the sky and cover up the earth now for makings, there is pigment of conditioning agent of essence of a variety of agents that add flavor, edible, thickener, acidity, curcuma to wait inside. Fan Zhigong hints, if use semi-manufactured goods to have culinary art, so eat the additive agent for food that go in the meeting is more. Many housewife habits use ham bowel or other and potted a boil fries food and kind of vegetable, and there can be compound phosphate in these food kind the plant glue of the agent that defend water, imbibe, have anticorrosive the nitrite with the action that deliver quality, different is ascorbic acid natrium, red music pigment, breast is streptococcic the antiseptic such as element.

Snacks and beverage

Snacks and beverage are most the provision that accepts a youth to love, also be additive agent for food collect the ground. The expiration period is the more long, mouthfeel is outstanding, color is beautiful, open pack the food that can eat, cannot leave additive agent for food more in burden. Potato piece the likelihood contains: Carotene of ester of the glutamic acid natrium, double second acerbity natrium, citric acid, tartaric acid, agent that fight a form, weak of one\’s own accord, phosphoric acid ester, β— more than 10 kinds. And crisp biscuit should add compound Peng loose agent for certain, often still use sweet taste agent, emulsifying agent, antioxidant, pigment, essence to wait. All sorts of confiture are sweet taste agent and antiseptic collect the ground, and candy of a few color is all sorts of pigment and essence gather together place.

Rough calculation comes down, eat everyday each go in about a hundred kinds of additive agent for food, and this is a basic measure only.

Additive is not ” of “ illegal accretion

Be in \” food safety law \” in, define additive agent for food so: “ shows to improve food character is mixed color, sweet, flavour and the artificial synthesis in adding provision for the anticorrosive, need that last and machines craft are natural perhaps corporeal ” . But ” of the “ Sudan red ” that these chemical material often are by our misunderstanding even if causes food safety problem, essence of “ lean lean, “ 3 get together cyanogen amine ” , accordingly the expert thinks “ additive agent for food carried black boiler ” on the back for illegal accretion. Actually, to treatment food, a lot of additive agent for food are indispensable, for example the antiseptic in low salt pickles and soy, convenient cover and the medium antioxidant such as all sorts of Qu Ji mug-up, still have the third acerbity salt that prevents biscuit to grow mildew, etc.

Large-scale contemporary food industry, build what go up in the foundation of additive agent for food namely. If do not join additive agent for food really, be afraid that much machines food to be able to become malformation, insipid only, save hard.

Look in the expert, china is relatively conservative still to the regulation of additive agent for food, also be safe. Any country has strict regulation to the use of additive, those who execute is to allow to use list system, our country is not exceptional also. A lot of additive agent for food that are allowed to use in the United States did not appear on Chinese list. With Euramerican photograph waiting for a country is compared, asian to additive agent for food anxious and intense much. Center of Asian food information ever was opposite an investigation that includes the country such as China, Indonesian, Thailand to undertake makes clear, great majority person thinks additive agent for food is the biggest or it is the food safety problem that cares most. But in Euramerican wait for a country, this kind is anxious to exist far from.

So, be what reason makes Chinese common people such to additive agent for food worry? Basically have the following 3 big reasons: The negative news that is the hype in media coverage is too much, call “ saccharin poisonous ” for example etc, media practitioner itself also exists by accident “ illegal accretion ” is equal the problem at additive agent for food; 2 it is partial enterprise to cater to consumer psychology, the pretense that makes this product “ do not contain any additive ” , “ not to have ” of antiseptic, pigment puzzles common people, let a person think these stuffs are evil to human body by accident; 3 it is government, expert the explanatory strength of negative to additive news is insufficient. If gave an issue, even if not be the fault of additive agent for food, must explain to the public ability will be effective 10 times at least, but we are connected sometimes do not do.

Nevertheless, what I say even is, although say Chinese additive agent for food did not give human life, do not mean without the problem. The most conservative estimation, our country has 500 thousand food to produce treatment company about, among them great majority is small business, in the use process of additive agent for food, appear easily to exceed range or exceed the issue that the quantity uses.

Those who make a person gratified is, \” food safety law \” in had 3 main provisions to additive agent for food: It is all material that do not have in catalog of additive agent for food cannot be added. Want to add only, attribute illegal action. 2 it is to should add the substance beyond standard of additive agent for food, must pass security of door of Ministry of Public Health to evaluate first, think it is safe, and add go in advantageous to changing alimental character, after including additive agent for food items, ability is added. Appear on the market without approval, also break the law. The 3 content set limit to that are additive, must draw up well and truly. Exceeding this level also is to break the law.

How to avoid to be absorbed too much

Although additive agent for food is very safe material, but if if you are right still it is afraider, what a few methods can reduce additive absorb:

Buy raw material to come home oneself are done

Best method buys food raw material namely come home, oneself start work do. Drink beverage to be inferior to draft fruit (but do not advocate the) that extract juice. In the meantime, still answer to eat height less to process food, like potato piece, biscuit, clique (bittern goods and bloat dish does not calculate high treatment, although have bit of risk, but the additive that they use is not much) . Roadside spreads out the product such as the barbecue that go up, ripe flesh had better not have, because lack is superintended, the opportunity that add blame edible substance or abuses additive agent for food is greater. Should choose to contain a lot ofof all kinds vitamin, mineral the food that waits for nutriment, if comply with this principle, also can eliminate a few additive outer.