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Most women know the importance of having a yearly mammogram once they\’ve reached the age of 40. However, there are many women who have let years go by without scheduling their mammogram. Even though there are groups who sponsor programs to get the word out year after year, splattering the media with pink ribbons and information, women sometimes still fall behind in this crucial tool in their breast health.

There are several reasons why women may postpone getting their mammogram. Some women believe that if they are vigilant about doing breast self-exams, or if they have clinical exams done, they are doing all they should be doing to detect breast lumps and irregularities.

The Centers for Disease Control, or CDC, has determined that mammograms do a far better job of detecting smaller lumps and irregularities than breast self-exam does, or even clinical exams. Because early detection is the key to lessening the risk of dying from breast cancer, a mammogram is a crucial part of the successful outcome for a breast cancer patient.

Put simply, a mammogram is an actual X-ray of the breast tissue. Even before a lump can be felt by a woman or her doctor, the x-ray can pick up the appearance of a lump or irregularity. This early detection by the mammogram will give the doctor and patient a wider range of options for treatment and cure.

You may think that you are so skilled at performing breast self-exams that there\’s no possibility that a lump would get past you. Studies prove that this is not the case. A routine mammogram along with your monthly self-exams is the best way to ensure your continued breast health awareness.

The statistics can often alarm us. According to the National Cancer Institute, 1 in 8 women born today will battle breast cancer sometime during their life. The statistics, however, only come down to 1 – and that 1 is me. If I want to arm myself with the best weapon available to me right now against dying from breast cancer, wouldn\’t I choose a yearly mammogram? Early detection is the key to winning the battle against breast cancer, and mammograms provide the best tool to receive the earliest detection possible.

Now, to the reality of why some women are not getting their yearly mammogram. Insurance. Many women who agree that mammograms are crucial to their breast health feel they have no choice. They either lack insurance or they are under-insured. These women simply feel they can not afford a mammogram.

If you are thinking that you can\’t afford a mammogram, think again. Start by calling your local hospital or clinic and ask about low cost or free programs during the month of October in observance of National Breast Health Awareness Month. These programs fill up quickly, so call right away and schedule an appointment. The hospital may direction you to a state or local program that could offer an array of health care including your yearly mammogram and annual exam, along with other care you may need if your test results warrant further examination.

If you think you can\’t afford a mammogram this year, call your local hospital or go online to the Centers for Disease Control (CDC), or the American Cancer Society for information about free or low cost programs in your area. Don\’t let another October go by without making that call to set up your appointment for a mammogram.

Even though women know the importance of getting mammograms routinely after the age of 40, many have fallen behind in this crucial tool for their overall breast health. There are numerous groups that sponsor programs to promote breast health awareness, but even with widespread media events, these groups are still not getting the response desired.

The reasons a woman might not get a regular mammogram vary. There are some women who believe that if they perform monthly breast self-exams without fail, or if they have clinical exams, they will certainly be able to detect any lumps or feel any irregularities that might be problematic.

However, according to the CDC (Centers for Disease Control), even though doing breast self-exams is an important part of your overall breast health, it does not replace having a mammogram. Mammograms have been shown to decrease the risk of dying from breast cancer due to early detection. Physical examinations, no matter how diligent, fall short of finding smaller lumps.

The mammogram is an X-ray of the breast tissue. It can find a lump or other irregularity in the breast even before you or your doctor can feel it during a physical exam of the breast. Because of this early detection of a lump, the woman and her doctor can now discuss a wider range of treatments and her chances for a successful outcome increases.

You may think that you are so skilled at performing breast self-exams that there\’s no possibility that a lump would get past you. Studies prove that this is not the case. A routine mammogram along with your monthly self-exams is the best way to ensure your continued breast health awareness.

The National Cancer Institute estimates show that 1 in 8 women born today will have breast cancer during their lifetime. But, whatever the statistics say, it always comes down to just 1. Me. If I want the best chance of fighting breast cancer if I am that one woman, then wouldn\’t a mammogram be the best tool to use? Since early detection is the key to fighting and winning, and mammograms give us the earliest detection possible, isn\’t it wise to make yearly mammograms a part of life?

Now, to the reality of why some women are not getting their yearly mammogram. Insurance. Many women who agree that mammograms are crucial to their breast health feel they have no choice. They either lack insurance or they are under-insured. These women simply feel they can not afford a mammogram.

If you are thinking that you can\’t afford a mammogram, think again. Start by calling your local hospital or clinic and ask about low cost or free programs during the month of October in observance of National Breast Health Awareness Month. These programs fill up quickly, so call right away and schedule an appointment. The hospital may direction you to a state or local program that could offer an array of health care including your yearly mammogram and annual exam, along with other care you may need if your test results warrant further examination.

Please don\’t miss your yearly mammogram because you think you can\’t afford it. Call your local hospital or go online to the CDC (Centers for Disease Control) or the American Cancer Society and find the information you need for your location. Free and low cost programs are out there, you just need to find them. Don\’t let another year go by without getting your mammogram.