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Use massage enhance alvine peristalsis, solve costive problem, yi Ke is changed with offset, The platoon is poisonousHave very great help. The method with Feng Shangchao simple class, let you from now on belly-worship is changeless fat!

Hold to abdomen for a long time to massage, can enhance digestive function of the stomach, stimulative bowel wriggles, prevent costive happening. Sedentary person hour of every other 1-2 stands up mobile activity, massage massage, have profit greatly to health. Massage means is:

Massage massage what can remove the body not only is inflexible, right stillReduce weightHave very big effect. The body that invites us to let us through a few simple massage becomes relaxed!

Lymphatic massage

 

Massage be returned while the lymphatic loop that lets jam becomes smooth and of litter discharge have very big concern. Lymphatic massage in appearing in various beauty parlour to serve an item already.

Show according to picture place, what undertake the left and right sides 5 minutes everyday is lymphatic massage can achieve favorable result. Along lymphatic, by body lower end ordinal up, undertake in facial ministry finally lymphatic massage.

Lymphatic fluid, have the job that carries redundant moisture and trash to wait. These litter are carried through lymph node, and by eduction body outside. As a result of insecurity and fatigue reason, after block up circulates, can cause symptoms caused by cold factors, bloated, the skin roughs wait a trouble a moment.

[key item]

1, exert oneself to do sth. and should not undertake gently too. Do not need daub oil and butter to wait.

2, undertake below bath or relaxation condition 3, around wants apply water

[notice]

 

Drinking

Massage massage what can remove the body not only is inflexible, right stillReduce weightHave very big effect. The body that invites us to let us through a few simple massage becomes relaxed!

Lymphatic massage

Massage be returned while the lymphatic loop that lets jam becomes smooth and of litter discharge have very big concern. Lymphatic massage in appearing in various beauty parlour to serve an item already.

Show according to picture place, what undertake the left and right sides 5 minutes everyday is lymphatic massage can achieve favorable result. Along lymphatic, by body lower end ordinal up, undertake in facial ministry finally lymphatic massage.

Lymphatic fluid, have the job that carries redundant moisture and trash to wait. These litter are carried through lymph node, and by eduction body outside. As a result of insecurity and fatigue reason, after block up circulates, can cause symptoms caused by cold factors, bloated, the skin roughs wait a trouble a moment.

[key item]

1, exert oneself to do sth. and should not undertake gently too. Do not need daub oil and butter to wait.

2, undertake below bath or relaxation condition 3, around wants apply water

[notice]

Drinking

FatIt is contemporary disease, once suffer from,go up, the fun of the life can disappear a lot of — not only the body that loses happiness, and a lot of trouble are thick as hail, the danger such as fat of hypertensive, tall blood, fatty liver increases greatly, be in a state of anxiety letting a person. Accordingly, eliminate as soon as possible fat the wish that is a lot of friends. In fact, the doctor of traditional Chinese medicine\’s massage is massaged right fat also have apparent curative effect, and passed long-term clinical test and verify. A few ego that introduce below push expert way, the friend with fat body can be done at any time and place, the result is right.

1. Rub abdomen:

Take lie on one\’s back, photograph of two tactics palm is folded, it is the centre of a circle with navel, in next medium, abdomen, edge clockwise rub move, feel advisable with there is heat inside the abdomen. About 5 minutes.

2. Hold in the arms quiver abdomen:

This gimmick learns very easily, the operation is handy. In the home medium, office, when taking a car, all can use on the plane, do not accept the restriction of ambient conditions. The method is: Both hands loosens across, submit hemisphere form, two palms root is touched bilateral large horizontal hole (the one horizontal palm other navel, both sides each one) ; Double little finger is touched close yuan of acupuncture point (below navel 4 horizontal strokes point to) ; Double big toe is touched in Wan acupuncture point (on navel one horizontal palm) ; Fall gently press abdomen, make fluctuation little scope, fast career (minutely more than 150) motion, everyday 1, 2. Besides can reduce weight, this gimmick still can fall candy, aperient, fall blood pressure.

3. takes knead abdomen:

Hold abdominal flesh single-handed, include depth adipose, suitable hour hand is ordinal take knead (hold namely while knead move) , about 5 minutes, before two with aching slightly advisable.

4. Take add up to cereal:

The big toe that uses skill and forefinger hold close additional skill to close cereal acupuncture point relatively, take forcibly hold, about 1 minute.

Who says to reduce weight without shortcut? Choose pair of products to cooperate to massage skill, target ground is aimed at a key, lithe and graceful body appearance can be shown immediately!

 

The waist

 

The ” of heart “ abdomen that the flesh of go to live in the household of one\’s in-laws on getting married of both sides of aggravating little stomach Nan and waist is a lot of women suffers from greatly, in the final analysis, it is the disaster ” that stubborn and adipose “ offends completely, and but the waist is adipose the “ that loves most is Elysian ” .

 

The product uses skill:

 

1. stores adiposely reach release overbalance, cause skin skin fungous flabby, with respect to organization of skin of meeting occurrence tangerine, this and quantity of chronic edible high fever, fast adipose food and lack exercise cent not to leave. Accordingly complementary be used to with good food and right amount motion is crucial to making the same score celiac model form.

 

2. is protecting important splanchnic organ because of the waist, because want to notice whether composition is safe all the more on the choice of product of this fine system, best choice is aimed at lumbar product technically.

 

3. because the cause of gravity, the adipose metropolis of the body piles up downward, especially abdomen. When frost of abdominal daub thin body, want to make a group with central suitable hour hand, use both hands to be carried at upper part of lumbar side syncline next pull, push up from navel position with finger tip finally by.

 

4.“ heats the effect of aggrandizement ” is better, the method is to squeeze an a bit more than be being measured at ordinary times thin body frost, put microwave oven recipient inside, heat 30 seconds with small fire, take out. The thin body frost with even hot daub and after be being absorbed by the skin, can dab with both hands palm abdominal skin, circulate in order to quicken blood, help the skin absorption to active ingredient.

 

5.The optimal opportunity of product of use fine system is before  early morning, bath hind, motion, had held these 3 time paragraph, calm meeting allows get twice the result with half the effort of fine aspect effect.

Recommend a product:

 

200ml of frost of beautiful abdomen of stays of poem of Clarins charming charm

 

Elite of contain agrimony, helianthus, invisible “ part of speech encircles ” , close skin of powerful effect depth, carry pull, poison of catchment, platoon holds concurrently moist combat ageing effect.

 

Fancl sends a curve closely to fill wet latex (Hong Kong has carry out)

 

Massage skin at the bloated cobbly such as the waist, coxal, ham, conduce to promote adipose combustion, tighten up flabby, the reply is curvaceous flesh. Send closely while fill to skin wet, the reply is silky.

 

Biotherm greens jade body of fine of Ou Quanhuan skin is nightly stick film

 

Different beautiful body method, in nightly the system of powerful effect fine that provides 8 hours nurses, the bigotry that powerful effect disintegrate piles up by day is adipose, specific aim is strong, the effect is more apparent, think where thin where sticks.

 

100ml of massage oil of shaddock of Kui Xi of Shi Tianzhu of Korres Nuo aing jade-like stone

 

Fish pelargonium, fennel and grapefruit essence oil eliminate body toxin, and pass toxin of eduction of exciting and lymphatic system, achieve the skin to be sent closely thereby alleviate the effect of tangerine skin symptom.

 

Elite of body of fine appearance model shows happy grapefruit of Home Camenae beauty 100ml

 

Contain grapefruit essence of life is oily, a variety of plant active composition such as oil of cocoa extraction content, chili, can instantaneous infiltration skin, conduce to daytime adipose use up, make posture tends fine beauty, lightsome, attractive.

 

Almond of red of L\’Occitane Europe easy sends beautiful skin oily 100ml closely

 

Product of this beautiful system can soft benefit of moist skin reply is full, aggrandizement water separates function, let moisture ooze take dry skin surface layer, let the skin more moist, color of skin gets ameliorative.

 

100ml of massage oil of body of fine of compound of hundred rough market

 

Contain pieplant and month see careless essence is oily, match with olive oil, skin of moist infiltrate through is rock-bottom, enhance skin vigor, improve flabby appearance, try to massage conduce to be sent closely and promote skin, present soft beautiful curve.

Leg ministry

 

Everyday double leg wants bear to wear systemic weight walks to go up in the road, as time passes, blood and lymphatic loop suffocate suffocate can affect the skin to organize catchment metabolization, make lower limbs skin appears oedema. Because this is most,the leg ministry worry that the female faces is not fat, however not well-balanced.

 

The product uses skill:

 

1.Use thin body frostlike powder or  cooperates is appropriative beauty when leg product, force cannot too weak, with pressing the skin slightly aglow and advisable.

 

2.No matter  is ham or crus, massage general orientation is from bottom to top, such ability activation and affect small loop of leg ministry cutaneous, skin catchment metabolizes quickly. Be aimed at the side outside crus inside and ham, stay in adipose and most place, screw type is massaged repeatedly.

 

3. lasts film can let skin gives out heat quickly and promote a sweat, what through calorific dot loose effect promotes thin body frost is close cause effect. The method is preferential and right amount thin body frost is in ham two side and inside daub are even, hit a circle to massage to gently again absorb. After the method that uses “Z” is massaged, take a piece big to last film wraps ham, twine thick and fast by next upgrade, walk adagio back and forth then, conditional word also can be wrapped last film moves on ran machine, move 15 minutes to be able to feel apparently probably ham gives out heat and discharge sweat.

 

4.Product of system of fine of form a complete set of a lot of brands rolled out  massager, reoccupy is simple and easy after frost of daub thin body massager cooperates to massage, can help stimulative blood circulation more, eliminate oedema.

Recommend a product:

 

Body of elegant fine of Lai of Europe of L\’oréal Paris Paris sends 150ml of massage