Tag: Measure
Measure eat of body formulate blood type reducing weight
by admin on Mar.27, 2010, under Weight
O: Get used to high protein
Constant edible: Beef, hotpot, weever, egg, defatted milk, bean curd, garlic, turnip, lettuce, onion, sweet potato and pumpkin, apple, grapefruit, grape, pear, watermelon and peach, olive oil or flax seed are oily.
A few edible: Goose, fat pork, ham, caviar, octopus, ice-cream, yoghurt, complete fat is suckled, dawdle, olive, potato, white corn, corn oil or sunflower are oily.
Can add fat food: Wheat reachs its by-product, corn, kidney bean, lentil, cabbage and cauliflower.
The food that can reduce weight: The sea gives birth to conch animal, cabbage and spinach.
Black silk of sex appeal of old show of measure of breakthrough of old tall favour
by admin on Feb.02, 2010, under Beauty Tips
Favour of Chen Qiao of Taiwan female star filmed for some magazine on invitation recently a group of style are old. Old Jon is broken through in this groups of photographs before the form of adjacent home girl that the Qing Chunke in teleplay loves, breakthrough measure is dressed up with sex appeal show a person, bright eye circle opens beautiful bosom small dew, the effect very Jing is colourful.


Small make up recommend: Korea belle spring outing is dressed up beautiful Skirt of garment exceeding the United States makes a Yuan temperament



5 measure are made make clear target reducing weight
by admin on Feb.02, 2010, under Weight
Expert reducing weight discovers, decrease fast imagine a meeting more to let you abandon plan reducing weight quickly again, and this had been considered to confirm! Because this psychologist suggests, best practice is to be in short-term inside set is a bit smaller, a bit actualer target. The problem is, the body physical ability that most person understands him not quite subtracts in the time in how long the weight of how many. So, how should you go the cause with real set?
Curious and peculiar thin body way – life health care
by admin on Jan.29, 2010, under Beauty Tips
Here gives everybody introduction a few kinds of peculiar fitness ways, the effect how, you had tried to know.

Besmear protects lipstick law reducing weight
Taking 3 minutes of two anteprandial smear, from what nose begins between eyebrow below go down into one linear besmear. The besmear before having a meal every time can reduce appetite 3 times two. This way should be quite efficient to others, if have a meal together with others,be only, everybody can be frightened to get meal of not feel like eating by you certainly!

Wear perspired face guard to reduce weight law
When bathe Daiyi carries the face guard that can perspire on the head, want 5-7 only minute, shed very much sweat immediately! Long big face with respect to decrescent face!

Chocolate reduces fat
Food learns a bases cocoa in saying chocolate, can bring you the contented sense on taste, chocolate of a small pure taste eats before every eat, it is to go out very dine easily the day of overeat, can eat beforehand, do not have appetite naturally to the front of table.

Gules briefs law reducing weight
Red can promote haemal circulation, put on those who go feeling hot heat, still can prevent iciness, reduce physiology painful, if red is OK!

Tactics of fingernail oily smear reducing weight
Cannot think of, besmear fingernail oil still can have the effect that reduce weight. Need not uncannily, tried to know. The frequency that besmears nevertheless but cannot little at 20, disable otherwise, can not blame me to did not tell you.
Besmear fingernail oil reduces weight can have paid attention to. Of the place of the thin body of place random thought of besmear differ and be widely divergent. If mean the word of thin leg, in fingernail left half besmear is dentate about. Mean the word of thin waist, oil is raised in the mid Tu Ying of little finger armour. Want to reduce the sentence of systemic weight, can besmear in the new moon place of fingernail.

Law of coffee beans thin body
Equipment: Preliminary 30 coffee beans.
Measure 1: Grasp 30 coffee beans in the hand, use the right hand to be scattered at high speed up forcibly
Measure 2: After waiting for be born of 30 coffee beans, all pick up comes to reoccupy left hand.
Measure 3: Change left hand to be scattered at high speed up forcibly again, all pick up comes to reoccupy right hand.
Measure 4: Heavy Fu is done 30 times each, inside 7 days but quickness thin body!

Towel law reducing weight
This can be to exceed simple method, believe each sister can be used certainly. Want to had folded towel only, put on the head to walk, can become thin, simple easily! When walking, remember letting towel fall down, because can make you nervous so, bring pressure, adipose can decompose.
Measure 1, situation of standing position stepping on a station, both hands nature is flagging, double foot is opened be the same as with shoulder wide, preliminary a towel.
Measure 2, towel 50% discount. Hold two end with both hands.
Measure 3, extend of both hands upgrade, move right again, both hands elbow bends, right hand tug is pulled, play left hand, make muscle of inside of left hand big arm has taut feeling, return again next up unbend movement
Measure 4, move side of both hands towards the left, both hands elbow bends, left hand tug is pulled, play the the right-hand side, make muscle of inside of right hand big arm has taut feeling, return again next up the movement of unbend.
Measure 5, can do interactively 4 second

Wear sock law reducing weight
This but want to put on 4 pairs of socks at the same time,just go! The socks of the five fingers that wears silk to pledge first, wear cotton to pledge socks of the five fingers, common silk socks, common cotton pledges again socks. Should wear what just go orderly according to this! Mark these 4 step quickly, did not forget gush dot divides crural smelly fluid!